第1週

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    第2週

    • Free Online New Year's Yoga ＆ Meditation "Visions of a Personalized Future"

      この記事の文章は機械翻訳されています。原文と訳文の間で、意味合い等に差異がある可能性がありますのでご注意ください。（原文の言語：日本語）

      Gentle moon worship, Yin Yoga to relax the body, restorative yoga and pranayama （ breathing and chiatsu ） to deeply relax the body and mind. After meditation, an inner journey to listen to your inner quiet voice and hear the wishes you really want to fulfill.
      What is "your own happiness" ？ "What kind of life do you want to lead ？" "How do you want to spend the year 2025 ？" This is a time to quietly face such simple questions. Let's awaken the "pure motivation" that lies deep in your heart.
      Beauty / Health
      詳細
      ヨガ瞑想

    第3週

      • あと5日で終了
      • 2025/01/14 (Tue)～2025/02/04 (Tue)
      • online

      🌷 "How to deal with anxious children" (5 sessions) 🌷 "How to deal with anxious children" (5 sessions) "How to deal with anxious children" (5 sessions) "How to deal with anxious children" (5 sessions)

      この記事の文章は機械翻訳されています。原文と訳文の間で、意味合い等に差異がある可能性がありますのでご注意ください。（原文の言語：日本語）

      *About anxiety, including worry, fear, and timidness
      *Age range: up to middle elementary school

      How can I understand my child's anxiety ？
      What can I do to help them with their anxiety ？
      How can I create a home environment where they can express themselves ？
      How can we create an environment where they can express themselves ？

      In this course, you will learn about understanding anxiety, anxiety and genetics, anxiety and brain function, anxiety and physical symptoms, and the mechanism of anxiety. We will learn how to work with the anxiety that children feel and how we can work on it in our daily lives and give tips on how to overcome it together.
      Parents are welcome to attend this class without worrying alone.
      Online
      Education / Children
      詳細

    第4週

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    第5週

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